Private Yoga Classes
I would be honored to work together to get you feeling less stressed, and more content – physically and mentally
Services
Yoga teaches oneness; awareness and contentment for each individual's journey
Modern yoga has evolved – with so much interest and growing popularity across the world – we are more accustomed to classes of all sizes. Large group classes and now virtual zoom classes are exciting and beautiful in their own way, but practicing alone with the guidance of a teacher can provide a deeper practice.
Did you know that traditionally yoga was taught one-on-one? The teacher and student bond and relationship was unique, and teacher was responsible for the student’s spiritual journey.
30, 45, 60, 90 minute Fully Customizable sessions for your needs!
If you know you already want a few classes, you can bundle a group of single sessions or group classes for a 15% discount.
Invite a few people to join you on the private sessions to split the pricing. This is a more affordable option, you get a smaller group that is still intimate, but still personalized with your goals in mind.
VIP sessions are for people who are looking to create a routine with an accountability partner and coach. If we are a good fit, we will meet as often as you need (weekly, monthly, every few days) to work through a personally designed program to help you feel better inside and out.
You will also receive additional support via WhatsApp in between in person meetings whenever anything comes up.
You’ll also receive private recordings for yoga flows, meditations, breathwork to help you along your journey.
The VIP package has a roadmap & plan ready, to get you from point A to point B – whatever that is! We discuss and work through anything you have coming up – physical pain, tension, mental strain, anxiety, burnout, overwhelm. As well as any events, life goals, mindset goals, routine goals, etc.
More Info + Free 15 Min Discovery Call
Fill out this google form. I will reach back out to book a free session and see if we'd be a good fit!
LET'S START!CONTINUING SESSIONS INCLUDE:
- 1:1 sessions with me to better understand alignment, specific postures, etc
- Customizable sessions
- Teaching the importance of breathing techniques alongside the physical practice of Yoga
- Yoga poses and stretches that you can take with you to do every day to help progress your practice or deal with pain
- Learn how to take yoga on and off the mat
PRIVATES HELP STUDENTS:
- Tailor the class to any injuries, limitations or health concerns
- Gain experience with a safer 1:1 environment & feel more comfortable and safe while practicing
- Feel less self-conscious & prepare for group classes
- Learn the tools to take on and off the mat
- Learn about all the different aspects of yoga and realize the benefits
Private Yoga
$300 / Month
or
$95 / Single session
Did you know that traditionally yoga was taught one-on-one? The teacher and student bond and relationship was unique, and teacher was responsible for the student’s spiritual journey. It’s my favorite way to teach! Reach out for a free info session
- Weekly live private yoga classes (30-90 min)
- Whats app private support
- Fully customized poses, adjustments, & modifications
Group Yoga
$400 / Month or
$125 / Single session
Studio or large group classes can be great for everyday, but if you want to dive deeper, customized private sessions are the way to go. Practicing yoga with a small, focused, group is a great way to get customized sessions but still split the cost for a more affordable coaching. If you have a small group you would like private classes for, reach out to learn more.
- Weekly live private yoga classes (30-90 min)
- Whats app group support
- Fully customized poses, adjustments, & modifications (for you and a friend or a few friends)
Corporate Yoga
$$ Inquire for pricing
Yoga for the office is a great way to incorporate mindfulness and ways to destress throughout the day. Working together to achieve your goals for your employees and business. I know personally how mental health and burnout can affect my life and my work, and I want to help others become aware and take action before reaching that point, through yoga and meditation classes, and office yoga online.
- Desk yoga, vinyasa yoga, & more!
- Weekly 60 min live yoga class
Frequently asked questions
Being flexible is a result of yoga, not a requirement for it. And while flexibility and stretching is good, yoga is so much more beyond the poses – it’s all about focusing on YOU, and your individual mind & body.
I do offer small group classes (2-4) if you want to bring some along and split the price.
Yes! These yoga sessions will be modified and customized to what works best for you. We will have so many different options for you to choose what is the perfect fit for you. I offer moeditations, pranayama (breathwork), and yoga (slow, hatha, vinyasa, beginner, intermediate)
About
I am a 200 hour certified yoga instructor. I have years over 6 years of self-study, practicing yoga and I am a Yoga Teacher who focuses on correct alignment, mindfulness, and taking yoga on & off the mat.
I personally have experience and tips on dealing with anxiety and stress. I can also offer tools you can use – like breathing & meditation techniques that have helped me.
